BRITISH · VEGETARIAN

Vegetarian Casserole

Ingredients

2
Rapeseed Oil1
Onion1
Garlic3 cloves
Paprika1 tsp
Cumin½ tsp
Thyme1 tblsp
Carrots3 Medium
Celery2 small stalks
Red Pepper1
Yellow Pepper1
Tomato2 x 400g tins
Vegetable Stock Cube250ml
Courgettes2 sliced
Thyme2 sprigs
Lentils250g

Method

Heat the oil in a large, heavy-based pan. Add the onions and cook gently for 5 – 10 mins until softened. Add the garlic, spices, dried thyme, carrots, celery and peppers and cook for 5 minutes. Add the tomatoes, stock, courgettes and fresh thyme and cook for 20 - 25 minutes. Take out the thyme sprigs. Stir in the lentils and bring back to a simmer. Serve with wild and white basmati rice, mash or quinoa.

Recipe data: TheMealDB · Powered by Bee Solutions

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ALCOHOL-FREE

Orange rosemary spritz

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Make one glass

Mix 75 ml orange juice with 100 ml sparkling water over ice. Add a small rosemary sprig if you have one.

CONTAINS ALCOHOL

Tom Collins

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