Cucumber lime cooler
A crisp, unsweetened option alongside a spiced dish.
Make one glass
Add 4 cucumber slices and 15 ml lime juice to a glass of ice. Top with 150 ml sparkling water and stir.
PORTUGUESE · SEAFOOD
Grilled Portuguese sardines
Ingredients
2
Sardines8
Olive Oil2 tbs
Garlic3 cloves
Paprika1 tbs
Lemon1/2
Rosemary4 sprigs
Red Chilli1
Method
STEP 1 Put all of the ingredients, except the sardines, into a bowl and mix together with some seasoning. Pour into a baking dish, add the sardines and toss really well. Cover and chill for a few hours. STEP 2 Heat a BBQ or griddle pan until hot. Cook the sardines for 4-5 minutes on each side or until really caramelised and charred. Put onto a serving plate, drizzle with oil, sprinkle with a little more paprika and squeeze over the lemon wedges.
Recipe data: TheMealDB · Powered by Bee Solutions
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